Get Fit, Keep Fit
with
WORKOUT TOGETHER
CONTACT:
E-mail: bob.schofield@workouttogether.co.uk
Call Bob on 07926 161 302
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Get Fit, Keep Fit with WORKOUT TOGETHER
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TRAINING SESSION FORMAT All sessions will be both challenging and enjoyable and will last an hour. The sessions are designed for healthy adults:
All activities will be explained and demonstrated to you. If at anytime you feel you should not be doing the activity, or you feel excessive discomfort or pain, then you must stop immediately and inform your trainer of the facts. Whether you wish to train in different environments; at home, in the office, outdoors or in the studio we can meet your needs. We will provide all the equipment needed for each training session. Each session has four elements:
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