Personal Trainer Birmingham Personal Training Barnt Green

I am a 53 year old who has had Health and Fitness as a key part of my life, firstly as a soldier for 23 years and subsequently to maintain the standard of life and fitness that I had become used to.

Maintaining a good level of personal fitness has enabled me to; run half and full marathons, complete adventure races, orienteer, play rugby and basketball (not so often these days!) and in recent years I have started mountain biking (for fun and to add a different challenge to my life). I have also completed the London Triathlon.

I enjoy finding safe and effective ways to achieve the challenges I set for myself and I try to find similar methods to help clients achieve theirs - that are both fun and enjoyable.

I keep up-to-date with health and fitness knowledge and skills so that I can design and deliver training programmes that are based on the latest methods and ideas.

I am qualified to design and deliver programmes to clients that have medical conditions that might restrict them increasing their physical activity; Diabetes, Hypertension, Obesity, Cardiac Rehabilitation.

I am based in Bromsgrove, Worcestershire and am prepared to travel to deliver training or clients can travel to me and use the Studio at my home.

My working hours are flexible so as to be able to meet your needs.

My qualifications are:

Certificate in Personal Training which comprises:

Level Three Client Lifestyle and Fitness Assessment
Level Three Advanced Instructing Gym
Level Three Nutrition and Weight Management Advice
Level Three Training in Different Environments
Level Three Business and Marketing Skills for Fitness Professional
Level Three Wright Foundation Referral Programme Consultant (GP Referral)
Level Four Wright Foundation Cardiac Rehabilitation Phase IV

First Aid at Work

I am a Level 4 Specialist Instructor on the Register of Exercise Professionals (http://www.exerciseregister.org/)

E-mail: bob.schofield@workouttogether.co.uk

Phone: 07926 161 302